Whole Brown Grain Flax Seed
(Please be advised the lighting may alter the color)
Botanical Name: Linum usitatissimum
No Gluten Ingredients
Servings Size 2 Tbsp. (28g)
Servings Per Container 8
Amount per serving
Calories 150 Calories from Fat 110
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0
Total Carbohydrate 8g 3%
Dietary Fiber 8g 31%
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
*Percent daily values are based on a 2000-calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Flax Seeds.
Allergy Info: Packed in a facility that processes peanuts, tree nuts, wheat, soybeans, and milk.
Storage Information: Store in a cool, dry place out of sunlight.
Flax seeds have been consumed as food for
around 6,000 years and may have been the world’s first cultivated superfood!
Flaxseed benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings, balance hormones, fight cancer and promote weight loss… and that’s just the beginning!
Flaxseeds, sometimes called linseeds, are tiny, brown, tan, or golden-colored seeds that are the richest sources of plant-based omega-3 fatty acids, called alpha-linolenic acid (ALA) in the world!
Another unique fact about flaxseeds is that they rank the #1 source of lignans in human diets.
Flaxseeds contain about seven times as many lignans as the closest runner-up, sesame seeds.
Doctors recommend eating ground flax for:
Lower cholesterol, reduce risk factors for heart disease and cancer,
natural laxatives, and reduce menopausal symptoms.
Recommended daily allowance is 2-3 tablespoons ground daily.
It is best to start your diet with one teaspoon and work up to 2-3 tablespoons, as flax is a natural laxative.
This regimen allows your body to adjust to the flax.
Individuals with diverticulitis should check with their doctor before using flax as it is a seed.
It is always best to consult your physician before adding to your diet if you have questions.
Excellent for cereals, or even sprinkle on salads, oatmeal, yogurt, baking, etc.
Warning: Keep out of reach of children.
If you are pregnant, nursing, taking medications, or have any medical conditions, please consult with your physician before use.
*These statements have not been evaluated by the FOOD and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Refrigeration is not required.
This information is not intended to diagnose, treat, cure, or prevent any disease.
Aroma Depot, Inc. will not be responsible for misusing this or any other products.